Calorie Control to Gut Microbiome Management- Nutrient Rich Foods for Body Weight Control

Submit Manuscript | http://medcraveonline.com affects mobility, contributor to a range of non-communicable diseases, personal suffering, and burden to health care systems. At present, there are no signs that global overweight and obesity rates are declining adding millions of more every year to suffer from uncontrolled body weight conditions. Conventional thinking of weight management is solely focused on calorie restrictions on the premise that net calorie is proportional to weight gain or loss. This thinking is widely accepted because calorie intake can be counted and what was spent could be measured; hence, net calorie must lead to weight gain or loss. However, rationalization and mass popularization of body weight to a net calorie equation ignores all other causative factors that may impact weight management.